Montessori Prenatal One: For a mindful and peaceful pregnancy, listen weekly during pregnancy.
$7.99
Original Method. For a mindful and peaceful pregnancy, listen weekly during pregnancy.
Welcome to your opportunity to relax and feel safe, mindful, comfortable, and hopeful. All you need to do is rest in a comfortable position with your eyes closed or open, and your body, brain, and intention will do the rest. Here, you will also learn about an anchor you can use to relax yourself immediately. Leclaire Mind/Body Mindful Montessori Prenatal Method prepares you for a healthy and calm pregnancy, a natural birth, a scheduled or unscheduled C-section and recovery, or birth with an epidural or a VBAC.